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Andrew Huberman

7.9M subscribers. 447 long videos and 88 Shorts tracked, best multipliers first.

2:14:26

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

2:15:03

How to Overcome Inner Resistance | Steven Pressfield

2:24:12

Science & Tools of Learning & Memory | Dr. David Eagleman

30:51

Control Your Brain Chemistry for Focus, Motivation & Well-Being | Huberman Lab Essentials

1:51:15

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

2:28:38

Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

2:59:49

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

3:09:36

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

3:53:54

Transform Pain & Trauma Into Creative Expression | David Choe

3:03:57

Build Your Ideal Physique | Dr. Bret Contreras

2:30:25

How to Overcome Social Anxiety | Dr. Nick Epley

3:12:22

How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant

35:50

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

32:02

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

31:29

Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi

33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

35:05

Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials

27:49

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

36:18

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

29:39

Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

31:31

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin

2:53:29

How to Succeed at Hard Conversations | Chris Voss

2:28:40

How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

3:05:41

How to Grow From Doing Hard Things | Michael Easter

2:27:41

How Your Immune System Works & How to Improve It | Dr. Max Krummel

32:16

Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Essentials

3:27:01

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

34:26

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

2:10:03

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

33:18

How to Set & Achieve Goals | Huberman Lab Essentials

2:41:25

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

3:03:42

Diet & Nutrition for Mental Health | Dr. Chris Palmer

1:49:13

How to Set & Achieve Massive Goals | Alex Honnold

1:57:05

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

3:09:02

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

34:01

Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

35:41

Understanding & Conquering Depression | Huberman Lab Essentials

36:52

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

34:59

Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

2:34:34

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

32:28

Essentials: How to Access Your Creativity | Rick Rubin

37:27

How to Build Endurance | Huberman Lab Essentials

2:24:18

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

31:51

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

3:08:45

How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg

2:50:31

Defining Healthy Masculinity & How to Build It | Terry Real

2:27:55

How to Improve Skin Health & Appearance

34:49

Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg