ShortAndrew Huberman
7.9M subscribers. 447 long videos and 88 Shorts tracked, newest uploads first.
Short
37:16Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
ShortLearn to Confront Your Feelings
3:53:54Transform Pain & Trauma Into Creative Expression | David Choe
33:18How to Set & Achieve Goals | Huberman Lab Essentials
3:16:46Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
34:49Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg
ShortMore Sun Exposure Is Associated With a Longer Life
2:29:52Master the Creative Process | Twyla Tharp
ShortRed Light Slows Retinal Aging in Animals
36:16The Science of Making & Breaking Habits | Huberman Lab Essentials
ShortDon't Start a Conversation With an Apology
2:14:26Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs
34:58Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
ShortWhy Women Over 30 Should Consider Freezing Their Eggs
3:07:28Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
32:15Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners
ShortHow to Avoid Filler Words When You Speak
ShortWhy Memorizing Speeches Hurts Your Performance
2:26:21How to Speak Clearly & With Confidence | Matt Abrahams
45:48Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
2:16:35How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
35:05Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials
1:58:54How A Doctor Cured His Own Terminal Disease | Dr. David Fajgenbaum
34:00Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair
1:39:47Improve Your Lymphatic System for Overall Health & Appearance
ShortHow to Overcome Inner Resistance & Fear of Failure
34:46The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials
ShortThe Cost of Resisting Your Creative Purpose
ShortThe Mental Switch That Separates Pros From Amateurs
2:15:03How to Overcome Inner Resistance | Steven Pressfield
35:44Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson
ShortMagnesium Can Protect Against Hearing Loss
2:27:43Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic
ShortDJ Shipley: The Power of a 20 Minute Walk
30:56Time Perception, Memory & Focus | Huberman Lab Essentials
3:42:36How to Make Yourself Unbreakable | DJ Shipley
31:02Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
ShortYou Can Learn New Habits Very Fast: Brain Circuits Rewire Faster With Urgency
2:35:51Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
36:22Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials
ShortWhy Lifting Tempo Doesn’t Impact Muscle Growth as Much as You Think
3:03:57Build Your Ideal Physique | Dr. Bret Contreras
34:57Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
2:11:43How to Expand Your Consciousness | Dr. Christof Koch
ShortHow Much Fiber Do You Really Need?
32:35Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials
2:45:05