Andrew Huberman

7.9M subscribers. 447 long videos and 88 Shorts tracked, newest uploads first.

Dr. Arthur Brooks: The 3 Macronutrients of True Happiness

Advantage of Microdosing GLPs

Benevolent Uses of AI to Improve Your Life

Your Memories & Emotions Impact Immune Status

My book Protocols releases September 15th

Errors Are Necessary for Learning

Most Dogs Need Far More Exercise Than They Get to Be Happy & Health

How to Access Calm, Confident Energy in You & Your Dog

Dopamine When You See Certain People Harmed

Dorian Yates: How to Cycle Weight Training

Dorian Yates: The Most Effective & Time Efficient Training

Make Habits Easy to Start

This Is What Top Performers Do Differently

Why Human Connection Matters

The Cure for Addiction

How to Break Destructive Patterns

Learn to Confront Your Feelings

More Sun Exposure Is Associated With a Longer Life

Red Light Slows Retinal Aging in Animals

Don't Start a Conversation With an Apology

Why Women Over 30 Should Consider Freezing Their Eggs

How to Avoid Filler Words When You Speak

Why Memorizing Speeches Hurts Your Performance

How to Overcome Inner Resistance & Fear of Failure

The Cost of Resisting Your Creative Purpose

The Mental Switch That Separates Pros From Amateurs

Magnesium Can Protect Against Hearing Loss

DJ Shipley: The Power of a 20 Minute Walk

You Can Learn New Habits Very Fast: Brain Circuits Rewire Faster With Urgency

Why Lifting Tempo Doesn’t Impact Muscle Growth as Much as You Think

How Much Fiber Do You Really Need?

The Powerful Impact of Morning Light on Cortisol & Alertness

Tools to Set Your Cortisol Rhythm

Should You Train Fasted or Fed?

Can Diet Soda Help With Weight Loss?

Does Fasted Training Burn More Fat?

How Protein Improves Body Composition

Beliefs About Genetics Can Influence Biological Outcomes

We’re Attracted to the Smell of People With Different Immune Systems

How Cold Water Slows Heart Rate & Boosts Oxygen

People Who Do Prenuptial Contracts Stay Together Longer

Why Reading (Books) Makes Us Better at Speaking

How to Read Your Dog's Emotions

Why “Idiot Compassion” (Aka Yeslighting) Is Not Effective Support

Obesity & Diabetes Increase Autism Risk

The Best Career Path if You Have ADHD

How Sunlight Protects Against Flu

The Importance of Sunlight for Health & Well-Being