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Andrew Huberman

7.9M subscribers. 447 long videos and 88 Shorts tracked, newest uploads first.

2:27:38

How to Better Regulate Your Emotions | Dr. Marc Brackett

35:50

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

2:36:03

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

34:08

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

2:20:20

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

34:26

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

2:11:18

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

33:54

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials

3:31:08

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

32:02

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

2:43:45

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

39:20

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

2:27:13

Avoiding, Treating & Curing Cancer | Dr. Alex Marson

30:53

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

3:08:44

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

38:29

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials

1:59:14

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

34:51

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

2:31:58

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

35:49

The Science of Love, Desire & Attachment | Huberman Lab Essentials

2:42:03

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

36:10

Essentials: The Science & Practice of Movement | Ido Portal

2:41:25

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

31:49

Using Play to Rewire & Improve Your Brain | Huberman Lab Essentials

2:24:12

Science & Tools of Learning & Memory | Dr. David Eagleman

33:24

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

2:47:24

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

36:52

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

3:27:01

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

30:12

Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials

2:35:19

Best Ways to Build Better Habits & Break Bad Ones | James Clear

35:37

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

2:50:31

Defining Healthy Masculinity & How to Build It | Terry Real

37:16

Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

3:53:54

Transform Pain & Trauma Into Creative Expression | David Choe

33:18

How to Set & Achieve Goals | Huberman Lab Essentials

3:16:46

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

34:49

Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg

2:29:52

Master the Creative Process | Twyla Tharp

36:16

The Science of Making & Breaking Habits | Huberman Lab Essentials

2:14:26

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

34:58

Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

3:07:28

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

32:15

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners

2:26:21

How to Speak Clearly & With Confidence | Matt Abrahams

45:48

Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

2:16:35

How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

35:05

Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials