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Renaissance Periodization

3.9M subscribers. 500 long videos and 500 Shorts tracked, best multipliers first.

20:37

Exercise Scientist Critiques Vladislava Galagan: Pushed Into Steroids?

19:25

The Worst Exercises People Still Do (And What’s Better)

16:22

What Has Bodybuilding Done to My Body?

18:56

Exercise Scientist Critiques Planet Fitness: Is It Really That Bad?

15:08

I Tried the Workout That Claims 20 Minutes Replaces the Gym

17:07

Training at Miami’s Hottest Beach Gym (It’s Chaos)

20:09

Exercise Scientist Critiques Ronnie Coleman

22:18

Exercise Scientist Critiques The Unknown GIANT of Bodybuilding

14:30

My Full Day of Eating at 6% Body Fat

23:22

We Trained With the World's Strongest 165 LB Man

17:53

Is Whey Protein Poisoning Your Kidneys? (new "study")

25:52

Exercise Scientist Critiques The STRONGEST BENCH PRESSER EVER

20:14

People Think Dr. Mike Is Weak. We Tested Him

10:48

Your Back Will Never Be Huge Without These 4 Movements

20:08

We Created the Official Gym Bro Strength Standard ft. Jesse James West

21:27

Exercise Scientist Critiques The BIGGEST Fitness Youtuber

17:38

Exercise Scientist Critiques Knees Over Toes Guy

29:54

New Study DESTROYS Creatine (is it really worthless?)

1:11:08

Differences in Training for Strength vs Size

25:21

Does Cardio After Lifting Kill Your Gains?

21:17

Exercise Scientist Critiques RARE Arnold Schwarzenegger Training Footage!

47:54

Best Protein Sources Ranked for Muscle Growth

16:36

Exercise Scientist Critiques Liver King's ABSURD Training and Diet

20:00

Exercise Scientist Critiques the Enhanced Games Flop

29:50

The Best & Worst Protein Drinks Ranked!

19:39

Exercise Scientist Critiques The 16-Year-Old on Steroids

22:29

Exercise Scientist Critiques Larry Wheels' OUTRAGEOUS Lifts

24:16

Is Eating Before Bed a BAD IDEA!?

20:25

11 Signs Your Workouts Aren’t Hard Enough to Build Muscle

21:28

The Smartest Way to Do Cardio for Fat Loss and Health

19:57

Dr. Mike Survives Sam Sulek's Arm Day - Genius Or Gym Bro Garbage?

21:42

Exercise Scientist Critiques Mike Tyson’s Brutal Training

31:45

Exercise Scientists Critiques RFK's Controversial Health Claims

15:32

Busting Creatine Myths: Separating Fact From Fiction

30:54

Jeff Nippard Tries and Rates Our NEW Scientific Arm Workout

20:17

The Top 5 Restaurants For Gains On The Go — Ranked

22:30

Top 5 Glute Exercises For Muscle Growth

16:13

Exercise Scientist Critiques the Strongest Man You’ve Never Heard Of

22:21

Exercise Scientist Critiques Fitness Influencer Diets

20:05

Exercise Scientist's Top 5 Chest Exercises

21:21

Exercise Scientist Critiques UNREAL STRENGTH MONSTER

20:20

Exercise Scientist Critiques Tom Platz's BRUTAL Training

24:10

Exercise Scientist Critiques Lean Beef Patty's Training

20:46

Exercise Scientist Critiques Bryan Johnson's INSANE Anti-Aging Protocol

30:43

The Most Attractive Body Fat for Men Will Shock You (NEW STUDY)

19:47

Exercise Scientist Critiques Andrew Huberman's Workout Program

22:38

Training With The #1 Natural Bodybuilder In The World!

15:40

Who Is Stronger?: The CrossFit GOAT vs Dr. Mike